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When I took automotive HVAC class at the local community college I was impressed to learn that systems are charged based on quantity of the refrigerant by weight, rather than system pressure as implied by all the DIY cans of refrigerant commercially available. I had my '95 properly serviced back in 2016 at a local auto a/c shop that I like. When the performance was weak in 2019 I added a can and its been nice and cold since. A/C service was always one of those things I left to the pros and still do for newer vehicles with less tolerance for discrepancy like my wife's Fusion or my new F150. But on the ol' T-bird I try DIY first and then hire a pro if needed. Other advice I gathered from HVAC class: never buy DIY cans with sealer, that messes up the system. Good luck with the a/c in the '97.